I have a love/hate relationship with running. And if I'm being honest, probably more times than not I hate it. Why I chose to sign up to run a half marathon I have no idea. Call me crazy!
During five years of infertility treatments, pregnancies, long durations of couch rest, and babies that are up all night I neglected myself in the way of exercise. I used to be in great physical shape and lately when I started thinking about how weak I've become it seemed like I would never be able to make it back to that state. I went and bought a new pair of running shoes and the next day signed up to run a half marathon in September. I knew if I didn't set a huge goal for running than I wouldn't actually go out and do it.
When I signed up the race was several months away. I told myself I'd train slowly and be fine by September. Just last week I realized that I only have 12 weeks before this race and I'm nowhere near ready. I printed out a 12 week training plan and I'm trying my best to stick with it.
On Saturday I went out to do a 3 mile run. Running is such a mental game for me. I have the hardest time getting started, but once I get going I'm okay. One thing that I've been doing when I run is trying to use that time to listen to Christian music and pray. I feel like if I can put the focus on something other than the fact that I’m running I can make it through easier. Plus that’s time that I get alone (without distraction) where I can focus on what I need to do to build upon my relationship with God, seek ways to have a kinder heart towards people, and refocus on those around me who can use prayers coming their way.
As I was running on Saturday, I knew I’d have to climb a hill towards the end of my run to make it back home. I was hot and tired and dreading the return trip. As I began to climb the hill I started to look ahead and felt discouraged. The hill seemed to be unending and I started to tell myself that I couldn’t make it. Then I started to stare down at the ground in front of me and I continued to run. Don’t get me wrong, I still wanted to quit because I could feel that it was more strenuous than running on a flat surface, but the fact that I wasn’t seeing the big hill in the horizon made a difference in my mindset.
I had a revelation that this is just like life sometimes. So often we are focused on the horizon up ahead and we sometimes see large obstacles (hills) in front of us. It gets discouraging and we feel like we will never find the strength to make it up that hill to the end goal, so we want to quit and give up. But this is when we should stop staring ahead and wishing about what could be and just focus on each step along the way. When you are looking ahead only enough for the next step you forget about the seemingly insurmountable obstacle ahead. You may move more slowly and it will still be hard, but focusing in on putting one foot in front of the other can keep you moving in the right direction without stopping. Then the next thing you know, you are at the top of the hill – and better off because you persevered and dug deep to get there.
I can think of several examples in my own life where I have lost focus of the small steps that it takes to get over a giant hurdle. I’ve become down and discouraged because I’m focused on the hill in front of me. I’m determined to take the challenging times in life one step at a time from here on out.
What hills are you facing in your life right now? Do you agree that focusing on each step one at a time is easier than thinking about how big the hill is? Or do you have a different opinion?











